The ageing process is natural and affects everyone in different ways. With age the body naturally becomes weaker, less flexible and less resistant to illness and injury. There are a large number of conditions that are common in the elderly because of this. Physiotherapy is very important in treating these conditions by reducing symptoms, adapting function and maintaining quality of life.
Our team of therapists at Therapyxis can offer extensive services caring for the elderly in their own home or care home (nursing and residential) . This removes the trauma and difficulty of having to travel to appointments, meaning elderly patients can get the care they need easily.
Therapyxis has experienced physiotherapists that are able to provide treatment that will enable you to reach your maximum potential.
They will perform a falls risk assessment and implement a falls prevention programme This will ensure the safety of elderly patients by reducing the risk of injuries that can be very hard to recover from.
To arrange an assessment to get an idea of your rehabilitation potential or to find out more how we can help you or someone you care for improve their functional independence and reduce the risk of falls or injuries, please contact us by email at firstname.lastname@example.org or call
0800 292 6448
Alternatively, book an appointment online today!
This is a long form text area designed for your content that you can fill up with as many words as your heart desires. You can write articles, long mission statements, company policies, executive pro The importance of physical activity in this older population cannot be underestimated and there is good evidence that prevention or minimisation of the impact of sedentary lifestyles can have dramatic effects on physical and psychological health.
How Seniors Can Benefit from Adopting an Exercise Regimen The benefits of physical activity for people of all ages are often touted, but is it safe for seniors to exercise? According to the American Academy of Family Physicians, almost all older people can benefit from more physical activity. In fact, regular exercise prevents chronic disease, improves mood and lowers chances of injury. As we age, our bodies take a little longer to repair themselves, but moderate physical activity is good for people of all ages and ability levels. In fact, for most people, the benefits of exercising regularly far outweigh the risks. Even older individuals with chronic illnesses can find ways to work out safely. Many medical conditions can be improved through physical exercise, including Alzheimer’s disease, other forms of dementia, heart disease, diabetes, constipation, high blood pressure, obesity and much more.
Benefits of Physical Activity Regular exercise provides a myriad of health benefits, including improvements in blood pressure and blood sugar management, reduced amounts of lipids in the blood, better bone and joint health, and long-term preservation of neurocognitive function. Other positive effects of physical activity include:
A consistent exercise schedule is also associated with decreased mortality and age-related morbidity in older adults. In addition, a study by the Journal of the American Geriatrics Society found that seniors who exercised experienced improvements in functional reach and balance and reduced the participants’ fears of falling.
Physical Activities for Individuals with Limited Experience and Abilities There are people of all ages whose physical abilities are limited by medical conditions, injuries or general frailty. These individuals have to exercise more carefully than others, but with proper instruction and guidance, they can learn activities and exercises that improve mobility and strength. Exercise is even more important for these individuals since they are more prone to inactivity, which increases the risk of obesity, illness, falling and broken bones. Exercise classes in group settings that are supervised by trained professionals are ideal for those with specific limitations. Our experienced Physiotherapists can offer real-time modifications of each move and can develop and/or recommend entire regimens for specific improvements despite one’s unique chalenges